The Lyra and Silks are two of the most dynamic and captivating aerial circus arts on the planet. From the graceful, aerial movements of the Lyra to the intricate, daring maneuvers of the Silks, these amazing aerial apparatus offer an exciting way to explore the art of aerial dance. From the heart of the circus to the center of the stage, Lyra Acrobatics is the name you need to know when it comes to thrilling aerial displays and awe-inspiring wonders. Combining the graceful beauty of aerial acrobatics with the strength of a contortionist and the daring stunts of a tightrope walker,
What is a Lyra?
A Lyra is typically a circular steel hoop suspended from the ceiling. Its diameter ranges from around two to four meters, depending on the size of the space and the skill level of the acrobat. It has metal rings at the top, which attach to the ceiling, and a smaller metal ring at the bottom, which is used to hold the acrobat.
The components of a Lyra consist of the hoop itself, metal rings, and a safety harness. The safety harness is a padded strap that is used to attach the Arieal acrobat to the Lyra for added safety. The hoop is often made of stainless steel and is covered in padding for a comfortable grip.
How to Use a Lyra
Using a Lyra requires a great deal of strength, coordination, and flexibility. Acrobats must learn to use their core muscles to hold themselves in position. They must also learn to swing, spin, and transition between poses while suspended in the air. Acrobats can also perform different poses, such as the reverse straddle or the split.
Lyra Tricks and Moves
Front Balance
Front balance is a fundamental move for any Lyra artist. It’s a great way to get comfortable on the Lyra and build up strength and flexibility. To do this move, you’ll need to sit on the Lyra and bring your knees up to your chest. You’ll also need to keep your core engaged and your arms straight. Once you’re in position, you can start to move your hips around the Lyra, keeping your arms and legs in the same position.
Double Ankle Hang
The double ankle hang is a great move for those looking to progress their Lyra practice. To do this move, you’ll need to wrap your ankles around the Lyra and use your hands to support your body. This move can be done with both feet on the same side of the Lyra, or with one foot on each side. Once you’re in position, you can start to move your body around the Lyra. Be sure to keep your core engaged and your arms and legs in the same position.
Side Balance
Side balance is another great move to add to your Lyra practice. To do this move, you’ll need to sit on the Lyra with your legs stretched out to one side. You’ll also need to keep your core engaged and your arms straight. Once you’re in position, you can start to move your body around the Lyra, keeping your arms and legs in the same position.
These are just a few of the Lyra tricks and moves that you can add to your practice. With practice and dedication, you can become a Lyra master in no time! So what are you waiting for? Get out there and start mastering your Lyra tricks and moves today!
Can a Lyra be Used for Intermediate and Advanced Acrobatic Exercises?
Yes, a Lyra can definitely be used for intermediate acrobatic exercises. The sturdy aerial hoop is perfect for more advanced acrobats looking to enhance their skills. With the right training and guidance, intermediate acrobatic exercises on a Lyra can help performers take their talents to the next level.
Best Lyra in the Market
Runner Deer Complete Lyra Aerial Hoop Kit –Â
Aerial Rings Equipment,Include a Stainless Steel Lyra (32mm Tube Dia)
An entire aerial hoop arrangement is seen here. prepared to hang and begin acting. It includes a spanset that is three feet long, a lyra/aerial ring, attachment carabiners, and a swivel. test loads up to 300 kg.
Conclusion
A Lyra is an important tool used by acrobats to perform aerial acts and poses. It is an apparatus that is suspended from the ceiling and used to help improve strength, balance, coordination, and flexibility. Before using a Lyra, it is important to select the right place, choose the right size, and research safety guidelines. With proper instruction and practice, acrobats can learn to use the Lyra safely and effectively.
